BrainWorking Recursive Therapy®

Rewiring your Thoughts to Transform your Life

What is BWRT®

BWRT® is a ground breaking therapy which provides an entirely natural way to “rewire” your thoughts and emotional reactions. This is based on neuroscience discoveries about the way the brain works and how it affects our moods, behaviour and emotions.

One of its many positive qualities is that you do not have to divulge anything you would rather not talk about – in fact, I will only need to know how you feel and how you would prefer to feel instead. Additionally, BWRT can create rapid and permanent change, without the need for any ongoing coping strategies.

It is extremely effective at dealing with all sorts of Anxiety related issues, Past Trauma, GAD, Social Phobia, Panic Attacks, PTSD, OCD, Low Self Esteem, Confidence and many other psychological difficulties because it stops troublesome, anxious, irrational thoughts before you are even aware of them.

Why to choose BWRT

It is fast, with permanent results

It is ultra-modern, based on Neuroscience

It is content-free: there’s no need to share details with your therapist

Online works just as well as face-to-face

BWRT is totally different from all forms of hypnotherapy, CBT, tapping, NLP, ACT, or anything else. It’s unique and works in an entirely different manner from all older therapies.

There are three levels of BWRT. Each level denotes the complexity of a presenting issue.

I am an Advanced, Registered member of the BWRT Institute, qualified to work with Levels 1, 2 and 3.

BWRT® Level 1 - General Psychopathology

Level 1 uses a powerful method that employs totally natural brain processes to create permanent change. It works with:

Anxiety

Social Anxiety

General Anxiety Disorder (GAD)

Health Anxiety

Free Floating Anxiety

Performance Anxiety

Phobias

Panic Attacks

Fear of Failure

Irrational Fear

Fear Of Being Judged

Success Inhibition

Stress

Overwhelm

Guilt/Shame/Embarrassment

Low Confidence

Low Self Esteem/Self Worth

Lack of Self Belief

Procrastination

Motivation

Fear of Tests/Exams/Driving/Flying

Anger

Grief

PTSD/cPTSD

Relationship Trauma

Emetophobia

Misophonia

Sleep issues / Insomnia

Smoking Cessation

Chronic Pain Management

Please note, as with many therapies, it may be necessary to contact your GP before commencing BWRT. Additionally, as none of this is medical work, you’ll need to have received a medical consultation/diagnosis for some conditions.

BWRT® Level 2 - Psychology of Identity and Behaviour

Level 2 works with more deeply rooted problems where poor self image is identified.

Examples here would be:

Obsessive Compulsive Disorder (OCD)

Depression

Low Self Esteem/Confidence

Eating Disorders

Binge Eating and Drinking

Alcoholism

Substance Abuse

Gambling

Please note that BWRT® is not intended to replace any necessary Detox Routines for Alcoholism or Substance Abuse but to work as an adjunct either alongside or after.

How long does it take?

Many people have been amazed by the speed with which BWRT work. It is also long-lasting - in fact, it's usually permanent. Even phobias, fears and anxiety states that have lasted years can often be dissolved completely in two - four sessions. Of course, some more complicated issues may take a bit longer, but I will be able to advise. And it’s almost always shorter than you expect!

BWRT® Level 3 - Psychophysiology

Level 3 enables advanced practitioners to work with the psychological aspects and underlying mind-body connections that influence many physiological conditions.

Research increasingly shows that psychology plays a powerful role in the progress or regression of physical ailments. Stress, emotional conflict, and subconscious protective responses can all impact how the body functions and how symptoms are experienced.

Psychophysiology is the interaction between psychological processes and bodily responses. By addressing the psychological component of physical illness, we can manage symptoms more effectively, reduce distress, and support the body’s natural balance.

This advanced level includes specific protocols to support:

Autoimmune conditions (including thyroid and adrenal function)

Irritable Bowel Syndrome (IBS)

Chronic Fatigue Syndrome (M.E.)

Fibromyalgia

Pain management

Immune system tune-up

Performance enhancement

And more…

BWRT® Level 3 does not treat or diagnose medical conditions, nor does it promise a cure.

Rather, it complements conventional medical care by working with the psychological and emotional drivers that can influence physical wellbeing.

By using precise, neuroscience-based methods, Level 3 practitioners can help the brain update unhelpful patterns, supporting clients to experience greater ease, resilience, and wellbeing alongside their ongoing medical treatment.

There's not a therapy in the world that works perfectly for every single person, every single time, but BWRT does seem to have a wider range of effectiveness than almost all other therapy models. So if you really want to get better, there's a high chance BWRT will work for you.

Book a free initial consultation today to discuss how BWRT may help you.

You can download this 60+ page e-book in ePUB format (read on any e-book reader including Kindle). It details everything you need to know if you want to find out more about what BWRT can do for you.

As well as exploring the details of the twenty-nine month development and testing process before it was finally launched in 2013, this book details many of the technniques that a BWRT practitioner can use to solve your problems!

DOWNLOD YOUR FREE E-BOOK

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt.org